The term 'living your best life' is used a lot at the moment. Yet, how many people are actually living their best life? And what does living your best life actually mean for you?
Would I know if I was?
What would it feel like?
Where would I be?
Who would I be with?
What would I be doing?
As we start to think about these questions, a variety of thoughts and feelings can surface.
For some of us, the concept of 'our best life' can seem incredibly distant, leading to feelings of anxiety, sadness, despair, a sense of loss of control and regret.
Conversely, some may experience a sense of excitement, hope, happiness and freedom, envisioning a future that aligns with their desires.
The good news is, change can begin today.
If we take a moment to think about what our best life would actually be like, we can imagine a different future. When we envision what it is we want, we can pay attention to the feelings of having it and consider what we would be doing, seeing and hearing?
Documenting these feelings and thoughts, whether through visuals, written or auditory means and continuing to focus on them, causes our mindset to shift.
As our mindset shifts, we open ourselves up to inspiration. This provides us with the next steps we can make, to turn this 'best life' into a tangible reality. Every small step we take can lead us to our best life.
Are you living your best life? If you are, you are an inspiration to others. If not, what would it be and, what one first step could you make today, to bring it into your reality?
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